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The Hidden Benefits of Exercise

I decided not to write a Christmas letter this year. The laughter generated from my family’s dysfunctional tales would have burned enough calories to heat my sister’s home for the three weeks we stayed there during the ice storm last winter.   Take Christmas night. My grown daughter, Candice, who lives with me, was reluctant


01/01/10

The Guideposts editor-in-chief shares why he believes life is living in the moment.


Feasting

Take part in thoughtful eating for the holidays to help the environment.

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