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Living Longer, Living Better: Body, Mind, and Spirit

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The Bible recognizes that “no discipline seems pleasant at the time, but painful” (Hebrews 12:11). But the Bible also teaches the importance of caring for our bodies so that we are better in touch with the spirit within. In this FREE eBook, written by a pastor who is also a fitness trainer, you’ll learn easy ways to live and eat healthier, inspired by Scripture. If you struggle with weight or finding time to exercise, you’ll find a formula for success here.

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About Guideposts

For more than 75 years…

Guideposts has been inspiring the spiritual wellbeing of millions of people through the positive impact of faith and prayer. With a profound commitment to uplifting the human spirit, Guideposts has been a guiding light for decades. Our mission is to bring more faith, hope, and prayer to the world with positive, uplifting content.

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