Anxiety
3 Ways to Focus on Progress, Not Perfection
By Holly Lebowitz Rossi2 min read
How the “growth mindset” makes change possible
4 One-Word Prayers for Advent
By Bob Hostetler3 min read
How to find inner peace and calm in the chaos leading up to Christmas
The Powerful Gift of a Deep Breath
By Holly Lebowitz Rossi2 min read
How to take a break during a busy holiday holiday season.
Lou Gehrig’s Disease Taught Author John R. Paine to Trust God
By John R. Paine6 min read
In his new book, The Luckiest Man, Paine shares how ALS opened his eyes to the beauty of depending on God.
Sandi Patty Shares How She Found Her True Voice
By Alikay Wood4 min read
Gospel singer Sandi Patty shares how she found her voice.
4 Keys to Experience Wonder from Mystic John O’Donohue
By Alikay Wood3 min read
Words of wisdom from the new John O’Donohue book Walking In Wonder.
5 Tips for Staying Calm During Holiday Travel
By Alikay Wood2 min read
Tips for staying calm during holiday travel.
Do You Focus on the Positive or the Negative?
By Holly Lebowitz Rossi2 min read
Some breakthrough science on understanding our brains
The Difference Between Crisis and Inconvenience
By julia-attaway2 min read
Don’t be tempted to view small problems as big ones.
The Positive Power of Working with Your Hands
By Holly Lebowitz Rossi2 min read
A creative way to cope with anxiety or depression