Finding Peace Underwater
Have you ever been away on a trip only to be consumed by the worries you thought you’d left behind?
Have you ever been away on a trip only to be consumed by the worries you thought you’d left behind?
It turns out, taking a break during the work day might actually make you more productive.
The words of Jesus after the Resurrection.
During times of crisis, let these Bible verses comfort you and ease your worry.
A mom puts her son’s depression into perspective.
How to manage stress in your life and stay positive.
Here’s how to easily cross out some of the stress in your life.
If you’re having an anxiety attack, these 6 tips may help you slow down your breathing and get back on track.
Feeling anxious? It’s hard to avoid worrying with overwhelming anxiety. Peace and tranquility is essential in overcoming this and we have just the helpful remedy.
For years the veteran broadcast journalist suffered secretly. Prayer gave her the strength to deal with her own struggles—and to help others in recovery.
Watch as ABC News 20/20 anchor Elizabeth Vargas discusses her battle with addiction and anxiety.
Doug Gamble, whose story about coming to terms with how stress was negatively impacting his life appears in the March 2016 issue of Guideposts, shares four strategies for managing—and even preventing—stress in your life.