This Holiday Season, How to Find the Blessings of De-Stressing
By Bob Hostetler4 min read
The pressure to prepare for upcoming celebrations has already begun. Where to turn?
Anxiety
6 Incredible Stories of Animal Heroes
By Daisy Urgiles3 min read
These heroic acts are proof of the undeniable bonds between humans and their pets.
Would You Take a Vaccine That Prevents Alzheimer’s?
By Edward Grinnan2 min read
As medical treatment evolves, here are some questions to answer.
Shopping for Hope in the Vitamin Store
By Edward Grinnan2 min read
Supplements may help, but God’s love is a sure thing.
How a Dog and a Hopeless Addict Helped Each Other Find New Purpose
By Keelie Burkett7 min read
Darla was the worst dog in the prison’s program. Keelie was an addict with no future. They both needed a second chance.
Why Our Memories Are So Important to Us
By Edward Grinnan2 min read
An overwhelming response from Guideposts readers about how we remember, how we forget and the enduring presence of God.
6 Positive Ways to Manage Social Anxiety
By Holly Lebowitz Rossi4 min read
As we ease back into social experiences, relating to others might feel brand-new and even nerve-wracking. Here’s how to stay gentle with yourself during this transition.
How ‘Interoceptive Awareness’ Can Help Your Body Relax
By Holly Lebowitz Rossi3 min read
Research shows we benefit simply by having an accurate understanding of our mind, body and feelings.
Why Silence Is Good for Our Brains
By Holly Lebowitz Rossi2 min read
The spiritual renewal of silence is supported by scientific research.
Taking a Closer Look at Memory Loss
By Edward Grinnan3 min read
Worries about a family history of Alzheimer’s leads to an MRI and more prayers.
A Simple Breathing Exercise to Energize Your Day
By Holly Lebowitz Rossi1 min read
“Ha breath” powers up your body and mind by reminding you to breathe out loud.
She Feared Being Alone with Her Mom with Alzheimer’s
By Beth Gormong3 min read
She didn’t know how to comfort her anxious mother. Then a childhood memory—and a prayer—saved the day.