How to Make a Resolution After an Uncertain Year
Let the instability of the year that was strengthen your dedication to what comes next.
Let the instability of the year that was strengthen your dedication to what comes next.
Her anxiety about multiple situations threatened to overwhelm her. Then she prayed and asked God for a sign.
Feeling anxious, lonely, or depressed is normal during and after the holidays. Here are some things that might help.
At work on a book about his family’s history with the disease, an apprehensive author’s faith kicks in.
Instead of being frustrated about a delay or interruption, invite God to fill the time.
How families can keep worry in its place during the pandemic
She’d trained Ernest as a therapy dog, but now she needed his help with her anxiety.
Three simple movements to ground and refresh you in moments of stress.
Peggy Frezon shares how she came to be inspired to train therapy dogs and offers tips on how to deal with anxiety.
Relationships will be tested as long as COVID-19 is part of our national vocabulary. Give yourself space to stay true to what’s most important.
After a lifetime of struggling with anxiety and eating disorders, could an animal show her the way to self-acceptance?
When natural disasters threaten homes and lives, here are words to calm fears and guide thoughts.