Productive Procrastination
By Edward Grinnan4 min read
How the Guideposts editor-in-chief remains productive on the weekends.
Goals
Setting goals and working to achieve them is not a fast or easy task, but it’s one of the most meaningful you can undertake.
A Time for Reflection
By tammietemple3 min read
Why making new exercise goals for the summer helped her realize upcoming potential.
Stretch Past Your Comfort Zone
By theresa-rowe3 min read
How upper back stretches helped her open up to the world spiritually.
The Pain of Being the Potter’s Clay
By tammietemple3 min read
Why living with a healthy diet and exercise is worth it in the long run.
It Starts with One Step
By theresa-rowe3 min read
Why sorting out older photos in her life helped her illustrate her journey.
Freezer Meals Save Money
By jill-savage5 min read
How cooking and freezing meals ahead of time can save you. oney in the long run.
The Four D’s to a Healthy Change
By tammietemple3 min read
How you can stay committed to a healthy lifestyle.
No Worries for Lent
By Rick Hamlin2 min read
We’d all like to give up worrying for Lent, but is it really possible?
Being an Example Holds Me Accountable
By tammietemple2 min read
How you can hold yourself accountable during your weight loss journey.
The Metabolism Train
By tammietemple3 min read
Why metabolism builds up when you have a healthy diet and exercise often.