Happiness Archives

This tiny, one-eyed pup teaches some valuable lessons on how to live life to the fullest.

By Eric Thurman6 min read

After retiring and losing his wife to cancer, Eric realized why his friendship with Ken mattered so much.

For a better day, go slow.

Henry Wadsworth Longfellow’s words invite us to find peace even when things aren’t going our way.

People with Alzheimer’s often respond to humor

Two years of positive living

TLC’s Carmindy talks about how she’s changed over the years.

What do you love about being an introvert?

Julie and Tammie reward themselves with some pampering

The positive energy of hugs has science behind it.

Author Gretchen Rubin talks about how “The Happiness Project” came to her in a flash.

Author Gretchen Rubin reveals one of the vows she made for “The Happiness Project.”