4 Positive Habits for a Relaxing Family Dinner
By Holly Lebowitz Rossi2 min read
For working moms and dads, here are some simple practices to bring joy and peace around the table after a long, busy day.
Health
3 Questions: Lysa TerKeurst
By Celeste McCauley3 min read
The Bible teacher and best-selling author discusses setting boundaries, managing relationships and how to know when to say goodbye.
New Year, New Habits: 5 Ways to Make Habits Last
By Olivia Abel7 min read
Set realistic goals, develop an action plan and other ways to make your New Year’s resolutions stick.
A Teacher’s Hair Loss Proves to Be a Blessing for a Student
By Tabitha G. Williams8 min read
She struggled when her hair fell out due to alopecia. Then she went bald in the classroom.
A Healing Practice: This Calming Technique Helps Manage Chronic Pain
By Holly Lebowitz Rossi2 min read
Try a “body scan” to get to know your body and give yourself space to relax and release pain.
How Regular and Repeated Prayer Promotes Healing
By Bob Hostetler2 min read
Studies show that consistent prayer habits are good for your health.
3 Sleeping Positions for a Healthy, Happy Back
By Holly Lebowitz Rossi2 min read
Easy strategies on resting when your back is bothering you.
Why Oral Health Is Important for Older Adults
By Julie Hayes5 min read
Taking an older loved one to the dentist and regular brushing and flossing can improve well-being