Kindness Archives

By Judi Logan1 min read

How spreading kindness through these special envelopes brought delight to those who found them.

This professor encourages her students to share their impactful words with those they have written about.

What would happen if we re-framed donating to charity as a joyful activity instead of a moral obligation?

Calling all caregivers of dogs with canine cognitive dysfunction. We want to hear your stories.

The holidays may be over, but it’s never too late to spread some cheer.

Some changes we make, some are made for us. Find your place in the present moment for a fresh start this year.

Times are tough. Make sure your New Year’s promises blanket you with support and love.

New research shows most people to be happier when they are generous, thoughtful and kind to others.

By Gerry Newman1 min read

Instead of receiving gifts, she asked her family to spread kindness to those in need.

Her friend gifted her a trip to the salon. Decades later she paid it forward — and got a heartwarming surprise.

How spirituality expands our thinking and secures our mental health.

What studies are showing about the surprising health benefits from acts of kindness.