Inspiring 78-Year-Old Grandmother Sets Lifting World Record
By Daisy Urgiles2 min read
The powerlifting champion hopes to encourage others to get active, no matter their age.
Motivational Stories
If you are feeling less than inspired, motivational stories will help restore your positive outlook and get your attitude back on track.
What Pandemic Routines Do You Want to Keep?
By Holly Lebowitz Rossi3 min read
As your life gets back to normal, how to hang on to good habits you may have formed over the past year.
How a Dog and a Hopeless Addict Helped Each Other Find New Purpose
By Keelie Burkett7 min read
Darla was the worst dog in the prison’s program. Keelie was an addict with no future. They both needed a second chance.
Know Your Body, Know Your Fitness Limit
By Kelly Olsen-Stanko2 min read
Dr. Ken Redcross shares several tips to help seniors get started on their fitness journey.
Aretha Franklin Biopic ‘Respect’ Focuses on Faith
By Kaylin Kaupish3 min read
Actress Jennifer Hudson and director Leisl Tommy discuss their highly anticipated new film about the singing legend.
20 Amazing Women Featured in Guideposts Magazine
By Kaylin Kaupish and Celeste McCauley9 min read
From actresses to healthcare workers, ballerinas to journalists, Guideposts magazine highlights the achievements of many remarkable women.
An Angel Gave Her the Strength to Move Forward
By Amy Genzlinger5 min read
In the hospital after a terrible accident, she experienced divine intervention that gave her the will to live.
How to Focus on Positive, Intrinsic Rewards
By Holly Lebowitz Rossi2 min read
External rewards (like a brownie!) don’t always meet the moment when you are building a positive life from within.
A Service Dog Became This Veteran Amputee’s Hero
By Christy Gardner8 min read
Deemed 100 percent disabled, she thought her life was over. Then she met Moxie.
Pawsitive Change: Teen Raises Money for Animal Shelters
By Megan Troise2 min read
Avery Sontheimer would love to have her own shelter. But for now, despite battling cancer, she’s dedicated to helping hundreds of rescues—one gift card at a time.
3 Benefits of Incorporating Exercise into Your Daily Routine
By Daisy Urgiles2 min read
Keeping a consistent workout schedule can help you achieve more than just physical results.
5 Ways to Exercise Outdoors Without Equipment
By Olivia Abel5 min read
Gym closed? Get outside and get fit by walking, performing push-ups and more.