The Surprising Spiritual Benefit of a Social Media Vacation
Taking a step back from social media—and being more mindful with it—helped me feel hopeful.
Taking a step back from social media—and being more mindful with it—helped me feel hopeful.
Learn simple steps to reconnect with this vital part of our spiritual lives.
She’s best known for playing a 2,000-year-old genie, but Barbara Eden, who celebrated her 91st birthday on August 23, 2022, has enjoyed a rich and varied career—and she’s still going strong!
Tips from the field of “performance science” that can help all of us, not just athletes, create a positive mindset to help us reach our goals.
New research connects diverse neighborhoods with feelings of satisfaction at home.
New research shows a reduction in stress hormones after just 30 minutes in a museum.
The acclaimed inspirational speaker reveals his heroes, his favorite foods, and how riding his bike improves his spiritual well-being.
New research shows a connection between the basic feelings you have about the world and your character traits.
Follow these easy steps to make sure those streaming services and publications you pay for monthly still bring joy, information and help.
A small, sweet rhyme helps me find my feet on days when the stress starts to swirl.
A workday inevitably brings challenges, especially in these times. Try these tips to reignite your passion and purpose.
Inspiration to dream big and pray big