Stress Archives

By Lauri Scharf5 min read

It’s easier to navigate the season when you lower expectations and understand your own needs.

By Julie Hayes5 min read

It’s anything but selfish to take respite as a caregiver, especially during Covid-19.

The stresses and disruptions of Covid-19 have made good sleep habits more important than ever.

In anxious moments, when you can’t find peace of mind or rest in body, you can turn to Jesus.

Three simple movements to ground and refresh you in moments of stress.

You can make life easier by accepting a more realistic version of your role.

When your loved one has dementia, it can make nighttime rocky, but there are ways to improve both your sleep routines.

Are you faced with making more decisions now than ever? Here is scriptural guidance for wisdom.

When natural disasters threaten homes and lives, here are words to calm fears and guide thoughts.

American Farm Bureau president Zippy Duvall is helping farmers and ranchers take control of their mental health one conversation at a time.

By Rick Hamlin3 min read

Stuck on the tracks during an unsettling delay, the prayers, the compassion, the connection all come to life.

Whether you’ve lost a job, found a job or hope for a job, some of these prayers might help.