5 Spiritual Benefits of Fasting
Refraining from eating or drinking for a period of time is an act of worship that is good for your soul
Whether you’ve achieved a big goal or reached a tiny milestone, success is a journey as well as a destination.
Refraining from eating or drinking for a period of time is an act of worship that is good for your soul
It’s never too late in the school year to revisit and refresh the homework routine.
Beyond setting goals and resolutions, here’s an approach for the biggest and most important aspects of your life.
What are positive habits and how can you make them a permanent part of your life?
Positive thinkers already have an advantage when it comes to making healthy and productive changes in their lives.
Even if you’d be in 55th grade, it’s a time of year to embrace new learning and new challenges.
Tips from the field of “performance science” that can help all of us, not just athletes, create a positive mindset to help us reach our goals.
A son’s elementary school celebration is a reminder to embrace the full range of feelings that accompany any transition.
Inspiration to dream big and pray big
The mysterious words of wisdom seemed to follow him on his job search.
Affirming yourself with honesty and compassion is an art. Here’s how to craft your words of self-love.
Inspired by a scrappy Saint Peter’s basketball team, we too can come out of nowhere to fight overwhelming odds.