The Runner Dude’s Motivation
He started running for his health. Little did he know it would change his life.
Whether you’ve achieved a big goal or reached a tiny milestone, success is a journey as well as a destination.
He started running for his health. Little did he know it would change his life.
“Red Tails,” a film about the Tuskegee Airmen, opens this weekend. Watch as Sam Henderson, a real-life member of that pioneering group of men, tells his inspiring story.
Nutritionist Ian Smith answers the question: “Why can’t we stick to a diet?”
Want to start the New Year off right? The host of The Biggest Loser shares her tips. (Hint: they don’t all have to do with losing weight.)
Take the word of someone who knows, New Year’s Resolutions can work.
I’m not suggesting that you make a New Year’s resolution before gathering for the annual turkey feast, but there’s an upside to thinking about it…
The star pitcher finds hope and faith in his son, Jaxon
It’s relatively easy to figure out what you want to change in your life, but the consistent effort required often puts people off. It’s hard, often tedious, and stressful to change.
Here are some strategies I found that helped me get re-focused and re-inspired on my weight-loss journey. I’ll keep striving for success!
Self-improvement is not by definition self-aggrandizement, nor is personal growth necessarily self-centered. There are so many places in the Bible where we are encouraged to grow.
The way players react to wins and losses, how they handle pressure and “big points,” and the unbelievable shots they make not only inspire me but also offer pointers that I can use in my everyday life.
Just keep pitching those fast balls. In other words, show up, take risks, and success will follow.