Weight Loss Archives

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Alison Sweeney: Behind the Scenes at Her Photo Shoot

Watch footage from the Biggest Loser host’s Guideposts photo shoot!

“Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.”

10 Bible Verses for Weight Loss

By Brooke Obie2 min read

Want to lose weight? Get inspired by these Bible verses about health and wellness.

Can Having a Dog Help You Lose Weight?

By Guideposts2 min read

A new study suggests owning a pet may help lower your risk for obesity.

Incident on the Roof

By Rosemary Marbach4 min read

After so many years of crash diets and food binges, she feared she was beyond help, but a mysterious teenager in a baseball cap knew otherwise.

Being in the wrong place at the right time may have saved a man's life.

Wrong Place…Right Time?

By Adam Hunter2 min read

Overweight and looking for a back brace, a man finds karate and weight loss instead.

Tips and inspiration on cooking, gardening, health and wellness.

Welcome to A Positive Path

By Holly Lebowitz Rossi2 min read

How to live life with vitality, healthful intention and a positive outlook.

oung female runner warming up before running at morning forest trail

6 Ways to Pray While You Exercise

By Bob Hostetler7 min read

If you want to be physically and spiritually fit, try praying while you exercise. Here are 6 ways.

How God’s Truth Makes Sense of Life

By Edie Melson2 min read

Losing weight for a military mom helped her understand God’s belt of truth, and how it gives meaning to the seemingly random and meaningless aspects of life.

Norman Vincent Peale's thoughts on wellness and depression stand the test of time.

Promoting Wellness, Fighting Depression

By Katie Allen Berlandi2 min read

Guideposts blogger Katie Allen Berlandi sees her grandfather Norman Vincent Peale’s work stand the test of time when it comes to wellness and fighting depression.

When you have a diet setback, God can place people in your life to see the big picture.

New Perspective After a Weight Loss Meltdown

By Diana Aydin2 min read

Guideposts blogger Diana Aydin remembers that when she can’t see the big picture, God places someone in her path who can.

The Mother-Daughters Diet

By Diana Aydin2 min read

Guideposts blogger Diana Aydin has joined forces with her mom and sisters to lose weight with a little Biggest Loser inspiration.

Fitness inspiration for getting healthier in the New Year.

Fitness Inspiration for a New You

By Michelle Medlock Adams3 min read

If fitness is on your New Year agenda, don’t let gyms intimidate you. Guideposts blogger Michelle Medlock Adams offers a useful mantra.