Alison Sweeney: Behind the Scenes at Her Photo Shoot
Watch footage from the Biggest Loser host’s Guideposts photo shoot!
Weight Loss
Weight loss is not easy–it requires discipline, consistency, planning, and self-awareness. Let your weight loss journey be guided by visions of a healthier future.
10 Bible Verses for Weight Loss
By Brooke Obie2 min read
Want to lose weight? Get inspired by these Bible verses about health and wellness.
Can Having a Dog Help You Lose Weight?
By Guideposts2 min read
A new study suggests owning a pet may help lower your risk for obesity.
Incident on the Roof
By Rosemary Marbach4 min read
After so many years of crash diets and food binges, she feared she was beyond help, but a mysterious teenager in a baseball cap knew otherwise.
Wrong Place…Right Time?
By Adam Hunter2 min read
Overweight and looking for a back brace, a man finds karate and weight loss instead.
Welcome to A Positive Path
By Holly Lebowitz Rossi2 min read
How to live life with vitality, healthful intention and a positive outlook.
6 Ways to Pray While You Exercise
By Bob Hostetler7 min read
If you want to be physically and spiritually fit, try praying while you exercise. Here are 6 ways.
How God’s Truth Makes Sense of Life
By Edie Melson2 min read
Losing weight for a military mom helped her understand God’s belt of truth, and how it gives meaning to the seemingly random and meaningless aspects of life.
Promoting Wellness, Fighting Depression
By Katie Allen Berlandi2 min read
Guideposts blogger Katie Allen Berlandi sees her grandfather Norman Vincent Peale’s work stand the test of time when it comes to wellness and fighting depression.
New Perspective After a Weight Loss Meltdown
By Diana Aydin2 min read
Guideposts blogger Diana Aydin remembers that when she can’t see the big picture, God places someone in her path who can.
The Mother-Daughters Diet
By Diana Aydin2 min read
Guideposts blogger Diana Aydin has joined forces with her mom and sisters to lose weight with a little Biggest Loser inspiration.
Fitness Inspiration for a New You
By Michelle Medlock Adams3 min read
If fitness is on your New Year agenda, don’t let gyms intimidate you. Guideposts blogger Michelle Medlock Adams offers a useful mantra.
