Knowing when to say no or when to ask for help is an important part of life. When your cup runneth over, perhaps it’s time to say no or to look for how you might downsize your responsibilities. When you empty your cup of what you cannot hold, you make room for new blessings.

Spiritual growth is a lifelong process. There is no end to your development. The closer you grow to God, the more you realize how much more there truly is! God’s bounteous gifts are infinite.

Do you have the mistake of thinking that if everything isn’t going your way you can’t possibly feel gratitude for the things that are? Gratitude is in and of itself a form of peace. When you recognize simple blessings, you open your heart to feel God’s presence.

When you feel overwhelmed and burdened by your responsibilities take this verse to heart. Don’t try to handle everything by yourself. God is your protection, your solace, your comfort, and your refuge. Let Him flow in. Loosen your grip on the idea that you have to control everything and put the future into the hands of God.

Set aside time each morning for prayer. Share your plans for the day. If something is on your mind, be still and ask for His direction. Surrender any pressing expectations of the outcome and be open to His plan and His will. Listen for His answer.

Paul’s words encourage us to believe that life may be filled with uncertainties, but there is absolutely nothing that can separate you from God’s love. The future might be uncertain, but God’s love is not. You can let go of any fears and anxiety, because God is here with you.

Today as we celebrate Independence Day, reflect on the blessings God has showered on our nation. Give thanks for the many people who have sacrificed in the past and those who are currently serving to protect freedom. Pray for peace among nations and all people.

The above verse shows that God brings His own people into the fire to refine them. He compares you to a precious metal, showing how the “fire of life,” the hot water, the challenges and difficult situations are for refinement. He is teaching and guiding you to think and live by His ways.

Devote a specific time every day to connect with God. It is best to begin your morning with prayer and align yourself with God’s will. Pray that your day serves Him by showering those around you with love, understanding and kindness. Ask Him to fill your spirit with His immense love.

Do you ever feel too small to matter to God? If you feel God has forgotten you, turn to Scripture and tell Him that you are ready to serve Him. Pour out your worries. God wants you to know that you can do wonderful, great things for His glory. He has instilled a specific and genuine purpose in you to thrive and contribute to His kingdom.

In the parable of the Lost Sheep, the shepherd leaves his flock to find the one that is lost. When you feel alone and distant from God, know that it is never too late to turn to Him. He has compassion for those who are lost. In the words of James 4:8, “Draw near to Him and He will draw near to you.”

Often, during life’s darkest times, we experience a glimpse of the divine that significantly changes our perspective and helps deepen our faith. During the grief of losing a loved one, or facing a serious illness, God will give signs that you are not alone. He will let you know that there is nothing to fear because when everything around you seems dark, it is easiest to see the light.