A Spiritual Approach to Making Exercise a Habit
We’re meant to treat the body with respect, to do all we can within our power to keep it healthy and serviceable. And to glorify God.
We’re meant to treat the body with respect, to do all we can within our power to keep it healthy and serviceable. And to glorify God.
Whether you’re establishing better routines for yourself or your kids, everyone will benefit from a peaceful night’s rest.
Try these healthy habits to get where you need to go with peace in your heart and a smile on your face.
An unlikely setting provides the realization of what new, good habit must be practiced in the new year, and the next.
Memories of a minister’s wife who put the practice of kindness and compassion into action on a daily basis.
To build a work-life balance that works for you, try these habits to bring easy positivity to your morning, noon, and night.
Her mother handed down this beautiful link to the past—and to the future.
Comfort your friends and family this holiday season with these meaningful gifts.
Before you’re even fully awake, here’s an easy practice to help summon a positive, grateful outlook in ways big and small.
On that cold morning when you don’t want to get up and exercise, remember that a spiritual connection may be waiting for you.
Especially in times of stress, here’s a simple affirmation that can help the whole family think of others with kindness.
For working moms and dads, here are some simple practices to bring joy and peace around the table after a long, busy day.