A Quiet Voice That Wouldn’t Let Her Quit
By Vonetta Flowers9 min read
Her sport was the long jump, her goal an Olympic medal. So how did she win gold…in the bobsled?
Positive Living
Winter Fruit Salad
By American Heart Association1 min read
This quick and healthy feast pairs apples and pears with cheese, nuts and spinach—crunchy, creamy, savory and sweet.
That Radiant Light
By Trudie D'Arcy7 min read
One woman’s faith and hope helped her hold on after a devastating accident. But it was the light that comforted her most.
You Changed My Life, Kelly
By Peggy Frezon5 min read
I was overanxious and homebound, but my dog helped me see the joy and happiness in life.
Change Your Life, No Worries!
By Heather E. Schwartz4 min read
Get the best of your worries, so they don’t get the best of you! Turn your negative thinking into positive thinking.
Say Anything
By Alina Larson2 min read
Stuttering had blocked his happiness for so long. Until he found an unusual path to self-improvement.
5 Tips to Help You Fix Your Finances
By Leslie Kramer2 min read
Get a fresh start on your finances in the new year.
Thinking Positive Can Lead to Real Happiness
By Teresa Franklyn5 min read
A young woman turns her life around by adopting a positive attitude.
Peppermint Hot Chocolate
By Kyle Shadi1 min read
The perfect recipe for winter snow days, packed with feel-good ingredients!
Ways to Find Happiness in Friendships
By Alina Larson2 min read
Advice for strengthening your friendships. A little open discussion and positive thinking will do the trick.
Apple-Dijon Pork Loin
By Kyle Shadi1 min read
A quintessentially autumn dish that tastes great and helps lift your mood.
Called to Serve, Dedicated to Help
By Amy Pressley Palacio7 min read
She’d always wanted to join the U.S. Navy, but she needed to lose 100 pounds first. Would she find success and be able to help her country?
